Despite the #STAYATHOME campaign, we know that not everyone can remain in isolation – and some need to work even in quarantine.
If you are one of those people who cannot stay in the home office and need to leave the house, we bring you some extra tips for prevention coronavirus spread and be even more careful not to bring the virus into the house!
Check out the tips:
Wash your hands always
Wash your hands whenever you can! Washing your hands is one of the safest methods to keep you safe from contamination by having touched something infected and you will help with the prevention coronavirus spread.
Keep your bag / backpack clean
Every day, as soon as you return from work, it is important to sanitize your bag well. After all, it can maintain contact with countless microorganisms, right?
To do this, use 70 alcohol or specific disinfectants for this purpose. Just wipe the bag and you’re done! Your family will already be protected!
Use your hair up
Although many women do not like to wear their hair up, this attitude is highly recommended in times of coronavirus – mainly because many are in the habit of running their hands through their locks all the time.
Although studies have not yet confirmed whether the virus can be spread by being present in the hair, safety guidelines for health professionals recommend that the hair is stuck.
Therefore, this action helps with coronavirus prevention tips. And it is very welcome for those who need to leave the house!
Keep your vaccines up to date to prevention Coronavirus spread
When leaving home, immunity needs to be even more potent, preventing any disease or illness that could compromise your health.
So why not get vaccinated and stay protected from the flu before winter?
Take care of your food
In addition to keeping vaccines up to date, another way to care for the immune system is to focus on excellent nutrition.
Take care in the consumption of citrus fruits, drink plenty of water, and look for foods rich in vitamins. Great recommendations are: Dark green vegetables; Oilseeds; Coconut oil; Propolis; Antioxidants; Spices like ginger and pepper; Garlic, onion, and yogurt.
We hope these tips can help keep you safe from catching the virus. When you return home, follow these tips to keep your home away from the virus.
